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Aqua Aerobics

We invite you to the Z-Hotel Business & Spa
near Warsaw on a regular basis
Aqua Aerobic classes

It is an exercise program that will keep you healthy, fit and in shape. Qualified instructors have developed a program of water gymnastics - Aqua Aerobics, which gives optimal results with minimal effort. Aqua Aerobics is a form of physical activity that is safe for the spine and pleasant for exercisers.

These exercises use elements of aerobics for exercises in water, which are more effective due to its resistance.

Aqua Aerobics classes are held:

Monday at 7:00 p.m. and 8:00 p.m.

Tuesday at 10:00 a.m., 7:00 p.m., and 8:00 p.m.

Thursday at 10:00 a.m., 7:00 p.m., and 8:00 p.m.

Registration is required for Aqua Aerobics classes. Classes last 45 minutes.

Find something for yourself!

Simply call us and ask for the best price. Booking without brokers guarantees your savings.