It is an exercise program that will keep you healthy, fit and in shape. Qualified instructors have developed a program of water gymnastics - Aqua Aerobics, which gives optimal results with minimal effort. Aqua Aerobics is a form of physical activity that is safe for the spine and pleasant for exercisers.
These exercises use elements of aerobics for exercises in water, which are more effective due to its resistance.
Classes are held from Monday to Thursday at 20:00
Aqua Power Classes are on
Tuesday & Wednsday at 20:45
Classess last 45 minutes.
All classes have to be booked in advance
Classes in a accordance with applicable regulations and recommendations of GIS